Your relationships shape how you see yourself and others. Early patterns of adapting for connection can keep you stuck, replaying old cycles in search of something different.

 Therapy offers a new experience of relationship—one where you are seen, heard, and met differently. The space between us becomes the opening: how you relate to me mirrors how you relate to yourself and the world. Do you trust? Hold back? Seek approval?

Healing isn’t about erasing pain but moving through it with awareness, agency, and care. In this work, we rewrite what connection means—together—so you can show up more fully in your life.
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